eighteen Working day two hundred-Hour Hatha and Vinyasa Yoga Teacher Coaching Training course in Monchique, Portugal
eighteen Working day two hundred-Hour Hatha and Vinyasa Yoga Teacher Coaching Training course in Monchique, Portugal
Blog Article
Yoga Trainer Education in Portugal
Specialist idea: This is among the preferred yoga retreats supplied in Portugal.
La Casa Shambala is bringing their Instructor schooling programs closer to Europe and it has decided to start with Portugal. The prosperous character of South Western Portugal is ready to welcome you for an encounter of deep expansion and self-discovery amongst like-minded people and the beautiful, yoga teacher training secluded rolling hills on the Algarve. In case you are longing for a step into a deeper journey of internal discovery, this system could be the leap into that journey. The program is actually Specific, not just for its content material and observe and also within the loving intention which they set into its each and every part.
Meet up with the instructors
Mika, Maite, & Nuria
Study much more
Highlights
Complete 200-hour program in only 18 times
Understand don't just ways to do yoga, but in which it emanates from plus more
Tons of private focus from dedicated, passionate, and seasoned instructors
Wonderful spot while in the rolling hills of the Algarve
Mouth watering natural and organic vegan and vegetarian foods
17 nights accommodation in spacious, wonderfully decorated shared rooms
Talent degree
Newbie
Intermediate
Yoga models
Hatha
Vinyasa
fifteen times with instruction in
English
The organizer also speaks: Portuguese, Spanish
Group dimensions: 12-22 individuals
Airport transfer involved: Faro Airport
Cover all
Accommodation
Look at-in Time:
15:00
Verify-out Time:
12:00
Services
Sauna
Swimming pool (outdoor)
Air-conditioned rooms
Eating location
Environmentally friendly
Fireplace
Backyard garden
Kitchen area
Lounge
Baggage area / storage
Multilingual staff members
Picnic spot
Smoke-free property
Terrace
Yoga shala
Absolutely free parking
Cost-free Wi-Fi
Laundry
Health care aid
Parking zone
Each individual accommodation option is actually a spacious and beautifully decorated area, either inside the renovated early 19th century key residence or in on the list of newer neighbouring bungalows. Each room has A personal toilet. For this retreat, there'll be no private rooms, as Every home is shared with a couple of other students. The rooms have double and solitary beds, Hence the accommodation costs fluctuate depending on your preference for an individual or double mattress, not how A lot of people are sharing a home, because the rooms are evenly roomy and comfy.
Program
La Casa Shambala can be a loved ones, and like a family members they have created a story with hundreds of scholars, volunteers, lecturers, and staff associates. This Tale is created on each particular person’s practical experience of going for walks along a path towards their legitimate essence from the follow of yoga in all its types.
They hope to welcome you on the relatives and that you just be a part of them in this Tale. They need you to knowledge your very own internal calm and Permit this be the guiding gentle for the foreseeable future to be a yoga teacher. The spouse and children keeps growing with gorgeous souls from every single corner from the Earth Within this by no means-ending adventure referred to as lifetime.
Nobody appreciates if the flower will open up, but know this: if just one flower opens during the backyard garden of flexibility, It'll be a beautiful encounter for The complete backyard garden. Could you be that flower. Might you discover throughout the impressive route of yoga, your real essence.
Certification
Learners who entire the education are qualified to sign-up with Yoga Alliance as Registered Yoga Instructors (RYT®).
Curriculum
Asana
Two lessons per day
In-depth study of Principal and intermediate asanas, important details of alignment, contraindications, and Rewards
Pranayama, mantras, and meditation
Ideas of Vinyasa and Hatha
Teaching methodology
Alignment and adjustment
Preparing and sequencing
Respiratory and motivating your college students
Observation and follow instructing: pupils of all amounts
Anatomy and physiology
Yoga as medication
Anatomy of yoga, holistic well being, and diet
Chakras, bandhas, mudras
Alignment and respiratory
Philosophy of yoga
Chakras, Nadis
The 8 roadways of Ashtanga yoga
Classical and modern yogic texts (including the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
Lineages and yoga types
Sanskrit: pronunciation and etymology
Organization ethics and yoga careers
Launching a profession in yoga, small business, and marketing and advertising
Setting up and retreat workshops
Day by day routine
08:00 - 08:forty five Meditation and pranayama
09:00 - ten:thirty Yoga asana apply
10:30 - eleven:thirty Breakfast
eleven:thirty - thirteen:00 First-class: Philosophy / anatomy / instructing methodology
13:00 - fifteen:00 Lunch and rest
15:00 - sixteen:00 2nd course: Philosophy / anatomy / training methodology
sixteen:00 - 17:thirty Posture clinic
16:00 - seventeen:30 Restorative asana exercise
19:00 - 20:00 Dinner
twenty:00 - 22:00 Self-analyze and reflection
Make sure you Be aware this is really an example of the each day schedule and it is issue to vary.
Every single study course will likely have 1 lead instructor and 1 assistant instructor, along with an onsite crew chief and supporting staff and volunteers to take care of learners and make sure all requires are achieved.
Instructors might change thirty day period to thirty day period due to vacations or training at other spots.
Course dimensions are modest to ensure numerous a single-on-a single focus for correcting movements, poses and breathwork.
Instructors
Mika Schroder
4 Certificates Clearly show
Mika located her passion in yoga in 2005. Currently, her observe is The bottom from which she draws her Vitality and strength for all of daily life’s adventures. She loves to show Hatha, Vinyasa, Yin, Fascia Yoga along with hormone Yoga therapy. Mika shines in educating confidence to new Yoga teachers.
Maite Méndez
1 Certification Show
Maite is a seasoned E-RYT 500 and YACEP accredited yoga Instructor specialised in Hatha Vinyasa Flow, Yin Yoga, Regular Hatha Tantra and Aerial Yoga. She also shares her comprehensive understanding of Fundamentals of Classic Chinese medicine and Mindfulness meditation, internet hosting many workshops and...Examine far more
Nuria Barrera Hervas
1 Certificate Present
Meet up with Nuria, a passionate yogi originally from Andalucía, now main a nomadic Life style for nearly 5 yrs. Her yoga journey commenced throughout her research in Physiotherapy, where she discovered a deep connection in between her delicate character and also the human body. Through Therapeutic Yoga Instruction, she m...Read through extra
Retreat location
The gorgeous hill-topped village of Monchique is an hour or so faraway from Portugal’s Faro Airport (FAO). Monchique is really a fantastically quiet escape from the rest of Europe as well as the busier Section of the Algarve coast, popular for its healing thermal waters which have been now amongst Portugal’s most well-known consuming drinking water brand names.
The placement is within the Quintas Algarve, an unbelievable loved ones-owned undertaking that commenced 30 years in the past. The quinta is actually a restored 19th-century family house (Earlier Quinta das Relvinhas), as well as gardens of your house now Have got a saltwater pool, sauna, heated indoor dome shala, out of doors shala, and Winter season back garden conservatory.
All through the house, you will find hidden nooks and crannies to locate a tranquil second by itself, in addition to spaces to invest time with other college students and staff members.
The quinta has long been owned with the Peschke spouse and children for over 30 many years, who'll gladly welcome you in Monchique along with their younger and lively staff. The familial and personal atmosphere from the quinta can make you really feel the same as in the home. Frank and Janine satisfied in 2012, and considering that then they are actually focusing on the quinta to make it a lot more attractive and sustainable.
+
−
+
−
Leaflet | © MapTiler © OpenStreetMap contributors
This Yoga Retreat is vegetarian-friendly
Click on to find out extra vegetarian-helpful Yoga Retreats
Food stuff
Inside the Yoga custom, meals is viewed not merely as sustenance but as a robust Software to deepen our knowledge of the human body, head, and spirit as well as their relationship to your normal earth. As portion of your respective study course, you may take a look at the role of food in supporting your follow with an introduction to the plant-based mostly, vegan diet plan—one that is created to nourish, energize, and maintain you all through your journey.
The main focus of this food plan is on whole, unprocessed foods like fruits, vegetables, grains, and legumes. These nutrient-dense foods offer a big selection of essential nutritional vitamins, proteins, and minerals, supporting your overall wellbeing and boosting your yoga exercise.
When you've got any dietary limits, food stuff allergic reactions, or Specific requirements, be sure to notify La Casa Shambala. These are happy to make changes to make sure that your nutrition supports your unique specifications even though fostering equilibrium and well-currently being.